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Muscle Recovery

Brian Rinehart

Body Recovery with Brian

Optimize Your Performance & Recovery
Enhance your recovery, reduce soreness, and unlock peak performance with our expert body recovery sessions led by Brian of Move Strong Body Recovery. Whether you’re an athlete, weekend warrior, or simply seeking relief from muscle tension, Brian’s targeted techniques are designed to restore mobility, improve circulation, and promote overall musculoskeletal health.

What to Expect:

  • Deep Tissue & Sports Massage
  • Body Tempering & Myofascial Release
  • Graston Technique
  • Cupping & Mobility Work
  • Injury Recovery Support


Available in 30 or 60-minute sessions.

Feel better, move better, and train stronger.

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Learn more about our Recovery Sessions Package and our combined Recovery Peptides + Sessions Package — customized to support your wellness journey.”

Peptide Recovery Stack: BPC-157

12-Week Regenerative Support Protocol
BPC-157 (Body Protection Compound) is a powerful healing peptide originally isolated from gastric juice. Known for its regenerative properties, BPC-157 supports tissue repair, reduces inflammation, and accelerates recovery from injury, surgery, or overtraining.


Benefits:

  • Speeds healing of muscles, tendons, ligaments, and the gut lining

  • Reduces inflammation and oxidative stress

  • Enhances joint and connective tissue repair

  • May support gut health and reduce GI discomfort

Injury Recovery Stack: Thymosin Beta-4 (TB-500)

12-Week Soft Tissue & Inflammation Recovery Protocol
Thymosin Beta-4 is a naturally occurring peptide that plays a critical role in tissue regeneration and cellular repair. Often used alongside BPC-157, TB-500 helps reduce scar tissue formation and improves mobility during the recovery process.


Benefits:

  • Promotes new blood vessel and muscle fiber formation

  • Reduces inflammation and fibrosis

  • Accelerates healing of soft tissues, joints, and tendons

  • Enhances range of motion and functional recovery

Patch Me Up Package: BPC-157 + Thymosin Beta-4

Ultimate 12-Week Regenerative Recovery Stack
For patients seeking comprehensive healing support, the Patch Me Up Package combines BPC-157 and Thymosin Beta-4 for synergistic recovery. Whether you’re recovering from surgery, injury, or managing chronic overuse, this dual-therapy stack targets inflammation, speeds tissue regeneration, and restores mobility.


Benefits:

  • Maximized tissue repair through two complementary peptides

  • Reduces downtime from injury, surgery, or intense training

  • Promotes angiogenesis and collagen synthesis

  • Supports full-body healing and resilience

Evolve HRT & Wellness White Logo | The Woodlands, TX

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346-703-8774

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Exterior view of Evolve HRT & Wellness clinic building with stone arches and reserved parking, located in The Woodlands, TX
Evolve HRT & Wellness White Logo | The Woodlands, TX

At Evolve HRT & Wellness, we specialize in science-based, results-driven care to help you look, feel, and perform at your best.

Address

224 Ed English, Building 1, Suite B, Shenandoah, Texas 77385

Hours

Mon-Sat: 8:00 am – 4:00 pm
(By Appointment Only)
Sun: Closed

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Liliana Damron, APRN, FNP-BC

Telehealth Provider

Hi there! I’m Liliana Damron, APRN, FNP-BC – a board-certified family nurse practitioner with over 10 years of experience in patient care. I’ve spent the past several years specializing in hormone optimization, peptide therapy, and personalized wellness, helping my patients achieve real, lasting results.

At Evolve HRT & Wellness, my focus is on empowering you to take control of your health, optimize your metabolism, balance your hormones, and become the most confident, vibrant version of yourself – inside and out.

I believe in real results, zero judgment, and creating personalized care plans that fit your goals. Whether you’re looking to improve your energy, enhance your performance, or achieve a balanced, healthy lifestyle, I’m here to guide you every step of the way.

Dr. Laurette Smith

Medical Director

Dr. Laurette Smith is a Texas Board Certified OB/GYN with over 25 years of experience in women’s wellness, hormone optimization, and weight management. As a BioTE Hormone Legacy Partner, she has spent the past 7 years pioneering hormone therapies, and for two decades, she has guided patients through weight management and personalized wellness plans.

At Evolve HRT & Wellness, Dr. Smith leverages her extensive background to provide compassionate, patient-centered care. She specializes in:

  • Hormonal imbalances, including menopause, thyroid disorders, and osteoporosis
  • Advanced weight management and metabolic health strategies
  • Comprehensive hormone replacement therapy for optimal vitality and quality of life


Beyond her clinical expertise, Dr. Smith is a dedicated mother, wife, and dog lover with a passion for travel and lifelong learning. Her commitment to personalized care and patient education empowers individuals to achieve balanced health at every stage of life.

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